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We live in the field of earth's gravitation. We sit, we stand, we walk and we act under the reign of this gigantic force that we are being pulled down to.
The earth pulls us down.
We keep ourselves straight up, erect.
Energy is needed in order to null the pull of the earth and keep standing straight on our twos.
It was not so energy consuming when we were on our fours.
Our biological life was easier then.
But it had less freedom of action at the same time too.
It took us millions of years to come up to as straight a body posture as we presently have at our disposal.
But it is not the end of it.
We haven't stood perfectly straight yet. True, we are on our twos; but our body posture still keeps itself dropped over its own structure under the mighty pull of gravitation.
We lack energy to stand straight.
The dropping of body over its own structure under the pull of gravitation exerts a lot of stress over its organs and they are not able to work to their full capacity with full efficiency.
This is what the reason of our chronic disease patterns is.
And this is what keeps our muscles contracted, and since they are skeletally connected, one contraction spreads its pattern in so many more just like a contagious disease.
OK, so now we want to see what these inter-connections are.
I'll start with the knees.
Generally what humanity does is it keeps its knees bent forward a little - yes, under the pull of gravitation!
We'll now see how this little deformity exponentially spirals up in a whole lot of total body deformation as well as the deformation of mind.
If you just check the thrust of your body onto the soles of your feet, you will in general find it centered on the outer sides of them.
Your shoes will also wear out on their outer soles before the inner (nearer to each other) ones do.
Now just straighten your knees and check the effect on the soles of your feet.
You will find that the thrust of your body-weight has shifted to the inner sides of the soles.
I give you one full week to get familiar with the maneuver at the level of your body sensitivity, and then next week we shall proceed further.
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