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Sacral Chakra
 The second chakra, namely the sacral chakra called Svadhisthana in Sanskrit, is located 2 inches below the naval where another muscle rigidity gives a slouch to the lower back. Humanity keeps the lower back slouched. Why? It starts with the toilet training trying to control defecation. Controlling defecation when needed is not wrong but that should come naturally through the processing of body actions decided by the intelligence of the gray matter.  We are not animals.
Our gray matter works! But we are in a hurry to teach our kids the lesson of toilet training way before the gray matter has developed enough to take a natural charge of the socially approved body actions. With forced and repeated training, the muscles of the abdomen go and settle down in an unconscious habit of keeping themselves contracted in order to stop and control defecation. The habit gets reinforced by the kind of furniture that the humanity has designed for itself!
The body settles down in a contracted abdomen; and the mind, in a shell around its own little self, concerned with a contradictory disposition of getting rid of the feces in the rectum as well as of keeping them there. The body loses its defecation sensitivity. The mind starts thinking about getting and keeping more and more of worldly materials in its possession rather than enjoying them here and now. It hopes to enjoy them in the future, turns greedy, and goes happy. Happiness (it's always for the impending future!) replacing the enjoyment of the moment!
Pity! A contradictory life-style!   Opening the sacral chakra entails undoing the unconscious habit of keeping the abdomen contracted, not as an exercise but as a way of life. Vision therapy not only opens the sacral chakra but all the 7 chakras through a very subtle on-off switch in the body in one single go, since they are all connected anatomically as well as physiologically. I invite you to subscribe to my weekly E-zine titled Third Eye-zine. This weekly E-zine publishes rare, revolutionary articles which are of real use in the day-to-day life of a common man, covering topics concerning the effect of third eye opening on health, diseases, personality, performance, efficiency, relationship, sex, mind, creativity, passion, business, management, and energy level of a person; apart from its effect on vision correction. A not-to-be-missed opportunity! Subscribe to it here: I also invite you to subscribe to my Third Eye Blog - no need to provide your e-mail address here. This RSS feed keeps you informed about new developments taking place on this site. It also harbors my weekly Third Eye Bloglet narrating My Story : My Date with My Body - a bloglet about vision, mind, sex, science, and society. A real interesting reading! In order to subscribe to the blog, right-click on the orange RSS button (see buttons up to the left) and then paste the URL into your RSS reader. Or click on add to My Yahoo! button or My MSN or Add To Google button if you keep a personalized home page there. If you are not sure what RSS or blogging is all about, click on What's an RSS Feed? here:
Return from Sacral Chakra to Chakras
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